Current Class and Course Offerings – Drop-in Sign-up

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Classes

Beginner Meditation Class

Samatha (Mindfulness) Classes

Guided Meditation Class

Guided/Samatha Class 1.5 hours

Hard Head Courses

Hard Head Level 1

Hard Head Level 2 (prerequisite for this course is HHL1) – coming soon

Hard Head Level 3 (prerequisite is HHL2) – coming soon

Meditation and Discussion Courses